WHOLE:

Food, Body, Life Workshop

Do you want to have more energy,

reach your ideal weight,

and reverse or prevent disease?

Learn how switching to a

whole foods diet will change your life!

Feb 10, 5:30-8pm

and Feb 11, 9:30am-4pm

Cost: $150

 

Get details and register at:

http://conta.cc/swLqi4

 

Questions?

Contact Caroline at:

Caroline@ElevateYourWellness.com

 or 828-773-3503

Checking the forecast?

 

The outlook is good for taking

Step Two.

 

TakeStepTwo.com

to keep your kids active no

matter the weather.

 

Take Step Two 

is a community-based 

initiative focused on making

healthy choices easier.

 

Online at 

TakeStepTwo.com.

Whether Buying or Selling

Real Estate in the High Country

 Bob de Camara

Mountain Properties

828-964-3499

BooneRealEstate.com

 

We Specialize in Exquisite

Mountain Properties:

~ Immense Views ~

~ Thundering Waterfalls ~

~ Gorgeous Pastures & Farms ~

 

We Listen to Your Needs.

Relationship-Centered

 

Call Bob de Camara, Today.

828-964-3499

BooneRealEstate.com

For People Who Love the Mtns

1-800-QUIT-NOW

(1-800-784-8669)

Want to Quit Using

Tobacco? We Can Help!

N.C. Tobacco Use Quitline

 

It’s Free 24 hours/day,7 days/wk

& It Works

 

Trained Quit Coaches will help

you get started, stay on track

and deal with lapses.

Completely Confidential

 

Free nicotine replacement therapy

for a limited time

 

Sponsored by the Appalachian

District Health Department

828-264-4995

Avery County Home Health

 

Avery County Home Health

provides nursing, therapy, and

aide services in your home.

 

For more information call

828-733-1550

Or Click Here to

visit our website